1. Acknowledgement of Risk - I, the undersigned, fully understand that my participation in the activities, training programs, and events at CREW Fitness (hereinafter referred to as “the Gym”) involves strenuous physical activity, which may include, but is not limited to, weightlifting, running, high-intensity workouts, cardiovascular activities, and other physical exercises. I recognize that these activities may involve inherent risks, including, but not limited to, physical injury, muscle strain, sprains, dislocations, fractures, heart attacks, or other unforeseen incidents.

2. Assumption of Risk - I voluntarily agree to participate in activities at the Gym and fully assume the risk of any injury, illness, damage, or loss that I may suffer as a result of my participation. I confirm that I am physically fit and have sought the advice of a physician regarding my ability to safely engage in such physical activities if necessary.

3. Release of Liability - I, for myself, my heirs, executors, administrators, and assigns, do hereby waive, release, and forever discharge CREW Fitness, its owners, directors, officers, employees, trainers, agents, representatives, successors, and assigns from any and all claims, demands, damages, rights of action, or causes of action, present or future, whether known or unknown, arising from or connected with my participation in any of the activities at the Gym or any use of its facilities.

4. Indemnification - I agree to indemnify and hold harmless the Gym, its owners, directors, officers, employees, and agents from any liability, claims, actions, or damages (including attorney’s fees) resulting from my actions during or related to my participation in activities at the Gym.

5. Medical Treatment - I authorize the Gym to act in any medical emergency involving me, including arranging for transportation to a medical facility or contacting emergency services. I agree that I am solely responsible for all medical costs incurred as a result of any injury or illness sustained at the Gym.

6. Severability - I agree that if any portion of this waiver is found to be unenforceable, the remaining portions shall remain in full force and effect.

7. Governing Law - This waiver and release shall be governed by and interpreted in accordance with the laws of England and Wales.