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Wednesday 22nd January, 2025
Engine 06:00 - 07:00
Engine 07:00 - 08:00
Lift off 16:30 - 17:30
Engine 17:30 - 18:30
Engine 18:30 - 19:30
Thursday 23rd January, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Friday 24th January, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Crossfit 17:30 - 18:30
Saturday 25th January, 2025
Team Training 08:30 - 10:00
Monday 27th January, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Crossfit 17:30 - 18:30
Crossfit 18:30 - 19:30
Tuesday 28th January, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Crossfit 17:30 - 18:30
Wednesday 29th January, 2025
Engine 06:00 - 07:00
Engine 07:00 - 08:00
Lift off 16:30 - 17:30
Engine 17:30 - 18:30
Engine 18:30 - 19:30
Thursday 30th January, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Friday 31st January, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Lift off 16:30 - 17:30
Crossfit 17:30 - 18:30
Monday 3rd February, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Crossfit 17:30 - 18:30
Crossfit 18:30 - 19:30
Tuesday 4th February, 2025
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Crossfit 09:30 - 10:30
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Crossfit 17:30 - 18:30