Select a class to book
Wednesday 12th March, 2025
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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CrossFit Teens (ages 11-16) 16:00 - 16:45
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Mobility Matters 16:00 - 16:45
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CrossFit Class 17:00 - 18:00
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Engine Room 18:00 - 19:00
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K and B Coffee Run Club 18:00 - 19:00
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Mobility Matters 19:00 - 19:45
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CrossFit Class 19:00 - 20:00
Book
Thursday 13th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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CrossFit Youth (ages 5-16) 16:00 - 16:45
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Friday 14th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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Saturday 15th March, 2025
Team Training 08:00 - 09:00
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Mobility Matters 09:00 - 10:00
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Team Training 10:00 - 11:00
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Mobility Matters 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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OPEN GYM 13:00 - 14:00
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Sunday 16th March, 2025
Sunday Sweat 09:00 - 10:00
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Weightlifting Class 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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Monday 17th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Tuesday 18th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Wednesday 19th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
Book
CrossFit Teens (ages 11-16) 16:00 - 16:45
Book
Mobility Matters 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
Engine Room 18:00 - 19:00
Book
K and B Coffee Run Club 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
Book
CrossFit Class 19:00 - 20:00
Book
Thursday 20th March, 2025
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
Book
CrossFit Youth (ages 5-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Friday 21st March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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Gymnastics 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Saturday 22nd March, 2025
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
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Team Training 10:00 - 11:00
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Mobility Matters 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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OPEN GYM 13:00 - 14:00
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Sunday 23rd March, 2025
Sunday Sweat 09:00 - 10:00
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Weightlifting Class 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
Book
Monday 24th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Tuesday 25th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
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OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Wednesday 26th March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
CrossFit Teens (ages 11-16) 16:00 - 16:45
Book
Mobility Matters 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
Engine Room 18:00 - 19:00
Book
K and B Coffee Run Club 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
Book
CrossFit Class 19:00 - 20:00
Book
Thursday 27th March, 2025
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
CrossFit Youth (ages 5-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 28th March, 2025
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
Book
Gymnastics 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
Book
Saturday 29th March, 2025
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
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Team Training 10:00 - 11:00
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Mobility Matters 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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OPEN GYM 13:00 - 14:00
Book
Sunday 30th March, 2025
Sunday Sweat 09:00 - 10:00
Book
Weightlifting Class 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
Book
Monday 31st March, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Tuesday 1st April, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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