Select a class to book
Thursday 30th January, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 31st January, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Sunday 2nd February, 2025
Open Gym 09:00 - 13:00
Monday 3rd February, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 4th February, 2025
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 5th February, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 6th February, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 7th February, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Saturday 8th February, 2025
HYROX 07:00 - 08:00
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 9th February, 2025
Open Gym 09:00 - 13:00
Monday 10th February, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 11th February, 2025
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 12th February, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 13th February, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 14th February, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Saturday 15th February, 2025
HYROX 07:00 - 08:00
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 16th February, 2025
Open Gym 09:00 - 13:00
Monday 17th February, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 18th February, 2025
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 19th February, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 20th February, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 21st February, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Saturday 22nd February, 2025
HYROX 07:00 - 08:00
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 23rd February, 2025
Open Gym 09:00 - 13:00
Monday 24th February, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 25th February, 2025
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 26th February, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 27th February, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 28th February, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00