Select a class to book
Friday 28th February, 2025
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 19:30 - 20:25
Saturday 1st March, 2025
TeamWOD 08:30 - 09:25
Conditioning 08:30 - 09:30
TeamWOD 12:30 - 13:25
Sunday 2nd March, 2025
Cardio Sunday 09:00 - 09:55
StrongWOD 11:00 - 12:00
Monday 3rd March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Tuesday 4th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Wednesday 5th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Thursday 6th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Friday 7th March, 2025
CrossFit 05:30 - 06:25
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
CrossFit 19:30 - 20:25
Saturday 8th March, 2025
TeamWOD 08:30 - 09:25
Conditioning 08:30 - 09:30
TeamWOD 12:30 - 13:25
Sunday 9th March, 2025
StrongWOD 11:00 - 12:00
Monday 10th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Tuesday 11th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Wednesday 12th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Thursday 13th March, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00